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Army Fitness Test (AFT) & ACFT Calculator — Instant Scoring

Score your AFT (2025+) or ACFT (legacy) in seconds. Enter your event results, select age/sex and MOS standard, and see total points, per-event points, and pass/fail. Unit toggles (lb/kg, m/ft, mm:ss). Print, export, and share.

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    🧭 Overview

    The Army Fitness Test (AFT) became the Army’s test of record on June 1, 2025, replacing the ACFT. The AFT has five events: 3RM Deadlift, Hand-Release Push-ups, Sprint-Drag-Carry, Plank, and the 2-Mile Run. This calculator applies official tables by age band and sex where applicable, honors your selected MOS standard (General or Combat MOS), and shows pass/fail with per-event points. Switch to ACFT (legacy) to view the prior six-event test (includes Standing Power Throw).

    ⚙️ How scoring works

    • Pick test & profile: AFT (2025+) or ACFT (legacy), then age band, sex, and MOS Standard (General vs Combat MOS).
    • Enter your performance: weight (lb/kg), distance (m/ft), and times in mm:ss (paste “1430” → “14:30” works).
    • Tables: Your raw performance maps to points via official score tables (step mapping; no interpolation unless the table defines it).
    • Standards: General = ≥60 points per event and ≥300 total. Combat MOS = ≥60/event and ≥350 total (phased).

    📌 Examples

    AFT — age 27–31, Combat MOS

    Inputs: MDL 310 lb; HRPU 45; SDC 1:52; Plank 3:20; 2MR 15:40.

    Illustrative points: MDL 70 • HRPU 80 • SDC 80 • Plank 90 • 2MR 60 → Total 380 → ✅ Pass (Combat MOS ≥350 & ≥60/event).

    ACFT (legacy) — age 22–26, Female

    Inputs: SPT 7.4 m; SDC 1:52; other events at moderate performance.

    Result (illustrative): SPT ≈ 90 • SDC ≈ 60 • Total ≈ 460 → ✅ Pass. Use legacy mode to view event-by-event points.

    📘 Standards & effective dates

    • AFT of record: June 1, 2025.
    • Combat MOS standard: ≥60/event and ≥350 total, sex-neutral & age-normed; full enforcement AC: Jan 1, 2026; RC: Jun 1, 2026.
    • Legacy ACFT tables: 2022 score scales (alternate aerobic GO/NO-GO rules apply where authorized).

    ❓ FAQs

    What changed from ACFT to AFT?
    The AFT replaced the ACFT on June 1, 2025, removes the Standing Power Throw, and updates scoring standards.
    Are AFT combat standards sex-neutral?
    Yes, for 21 combat MOS: soldiers meet the same benchmarks (age-normed); full enforcement starts in 2026.
    What is a passing AFT score?
    General: ≥60 per event and ≥300 total. Combat MOS: ≥60 per event and ≥350 total (phased).
    When do administrative actions begin?
    Implementation and enforcement ramp through 2025–2026. Always check your unit’s guidance and official updates.
    Can I enter alternate aerobic events?
    Alternate events apply per policy (e.g., row/bike/swim/walk) with GO/NO-GO thresholds in ACFT (legacy) and updated guidance.
    Why lb vs kg, ft vs m?
    Global usability. Choose your unit set; the tool converts without compounding rounding.
    Is this official?
    No. This tool is for educational use; verify against current Army policy.

    📚 Sources

    Last updated: 2 Oct 2025.

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    ℹ️ Disclaimer

    Educational only — not an official determination. Standards and policies can change; check official Army guidance.